This is a teaser post for the upcoming article “Sex for Better Health” by MKSol. And I quote:
“Its a sad fact that not all people see the many benefits exercise can give. Alhtough some understand the result one could potentially reap, still not everybody has the needed discipline to carry out this form of regimen. As the title of this article suggests, sex, coitus or love making can be a substitute to your exercise training. One obvious reason why this is such a good news is that you wouldn’t think of it as a tedious scheduled chore but rather a healthy and enjoyable health treat.
Sex can improve you health, there is the sweat and the vigourous motion. If you think, I’m this perve trying to justify my not so ordinary sexual activities because you’re this pseudo-prude that finds sex a taboo, I will medically prove you wrong.
METABOLIC Equivalents:
1 MET = 3.5 ml of oxyegn
Kilogram body weight / minute
having SEX with partner = 5 METS
having SEX with mistress = 9 METS
playing basketball = 9 METS
playing tennis = 6 METS
skiing = 8 METS
walking 1mile = 2.3 METS
walking 2miles = 3.1 METS
walking 3miles = 4.3 MET ”
Thats just a few of the wise words explained in the article. It’s a work in progress… So keep posted…
Undeniable Wisecracks